| Monday |
7:00 AM -
8:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
60 |
Main Pool Area |
Book
|
| Monday |
8:15 AM -
9:15 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
60 |
Main Pool Area |
Book
|
| Monday |
12:00 PM -
1:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
60 |
Main Pool Area |
Book
|
| Monday |
1:30 PM -
2:30 PM |
Good Boost Aqua
A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain.
|
60 |
Main Pool Area |
Full |
| Monday |
5:00 PM -
5:45 PM |
Body Combat
Body Blast combines strength, HIIT (high-intensity interval training), and cardio exercises into fun activities for a full-body workout guaranteed to burn fat and sculpt muscle.
|
45 |
Court 1 |
Book
|
| Monday |
6:00 PM -
7:00 PM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
60 |
Main Pool Area |
Book
|
| Monday |
7:00 PM -
7:45 PM |
Aqua Fit
Aqua fit is a form of low impact aerobics exercises with strength and conditioning moves carried out in water, to give you a full body workout. These classes are suitable for everyone
|
45 |
Main Pool Area |
Full |
| Monday |
8:00 PM -
9:00 PM |
Lane Swimming
All lanes set up, designed for adults only who wish to enjoy a continuous swim
|
60 |
Main Pool Area |
Book
|