Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.

Zumba Classes

Zumba is a dynamic mix of salsa, rumba and merengue set to the inspirational rhythm of Latino music. It is impossible not to shimmy and shake the pounds away.

Healthy Life Circuits

These are gentle circuits which are suitable for beginners. These classes are taught by a qualified exercise referral instructor.

Yoga Classes and Body Balance Classes

Our Yoga classes and Body Balance classes focus on your breathing, relaxation and core strength. They’re the perfect way to maintain a strong mind and body.

High Intensity

Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes - the fastest way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.

LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy, they’re motivational, fun, and perfect for anyone who wants to get fitter with like-minded people. 

Virtual Classes

Virtual classes are a great way to enjoy all the benefits of our workout classes, without the physical instructors! Immerse yourself in the whole virtual experience through the motivational music, lighting and on-screen instructors guiding you through the workouts.