For week commencing 22nd July
Filter class
Select date
Day Time Activity Location
Saturday 8:30 AM - 9:15 AM
TRX
Upper Studio Book
Saturday 9:30 AM - 10:00 AM
Indoor Cycling Instructor led stationary cycle class including hills, sprints and interval training. Burn up to 800 calories, increase your metabolism, work your abs and shape your legs in this low impact, high intensity cardio workout.
Cycle Studio Book
Saturday 9:30 AM - 10:30 AM
Body Pump The ultimate toning class. Using the proven BODYPUMP (TM) formula: THE REP EFFECT (TM), you will work through all the major muscles in the body using low weight loads and high repetition movements to burn fat, gain strength and quickly produce lean body muscle.
Upper Studio Book
Saturday 10:45 AM - 11:30 AM
Zumba Dynamic mix of salsa, rumba and merengue set to the inspirational rhythm of Latino music, it is impossible not to shimmy and shake the pounds away.
Upper Studio Full

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

FIND OUT MORE