Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes. Designed as a fast way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.
And relax... Our calming, mind and body classes are the best way to make sure you get that time to unwind and recover. We focus on your breathing, relaxation, and core strength to help you to maintain a strong mind and body.
There are so many health and social benefits to our aqua classes and they’re perfect for any age or ability. Our water-based classes are a low-impact way to exercise, making movements easier on your body while still giving you a great workout.
MediPartner is an amazing new virtual GP service for our members that can be added to your membership for only £6.99 per month. MediPartner will keep you on track by supporting you with virtual GP appointments and a nurse support service.
