For swimmers ready to take things to the next level, our Advanced lessons are all about building strong technique, confidence and endurance in the water. At this stage, everything they’ve learned starts to come together. We focus on refining stroke quality while gradually increasing swimming distances, helping each swimmer feel smoother, stronger and more in control.
Sessions bring skills to life through linked routines and fun challenges, including obstacle-style activities that combine techniques from earlier stages. Swimmers will also continue to develop their lifesaving skills, growing their confidence in a range of water situations. By the end of the programme, they won’t just be better swimmers, they’ll feel truly at home in the water, with a connection and confidence that stays with them for life.