Swim Gala Sat 4th & Sun 5th July

Just a quick heads up splash-pals! This weekend, we're hosting a swim gala (Sat 4th and Sun 5th July), so we'll be pressing pause on all of our pool activities. Don't worry you can still head to the gym, enjoy a workout class or relax in the Health Suite. Our pool will be back open for splashy fun on Monday 6th July.

Thanks for your understanding.

Skip to main content

Christmas Family Workouts

Blog

Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Christmas Family Workouts3