For week commencing
3rd February
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Select date
Day | Time | Activity | Location | |
---|---|---|---|---|
Monday | 8:15 AM - 8:45 AM |
Fiit Bike
|
Virtual Spin studio | Book |
Monday | 9:15 AM - 9:45 AM |
Fiit Bike
|
Virtual Spin studio | Book |
Monday | 10:00 AM - 11:00 AM |
Supervised Gym Session
|
Book | |
Monday | 12:15 PM - 1:00 PM |
Chair Based Exercise
|
Book | |
Monday | 12:30 PM - 1:00 PM |
Fiit Bike
|
Virtual Spin studio | Book |
Monday | 5:15 PM - 5:45 PM |
Fiit Bike
|
Virtual Spin studio | Book |
Monday | 5:30 PM - 6:15 PM |
Boot Camp
|
Indoor Track | Book |
Monday | 5:30 PM - 6:15 PM |
Body Sculpt
Body sculpt is a barbell class designed to cater for all fitness levels lead by our supportive instructors. This class will help you build muscle, improve strength and enhance overall body tone, whether you are looking to increase muscle definition, boost your metabolism, or enhance your functional strength, our Body Sculpt classes offer a dynamic workout in a motivating and encouraging environment.
|
Dance Studio | Book |
Monday | 6:00 PM - 6:45 PM |
Fiit Bike
|
Virtual Spin studio | Book |
Monday | 6:15 PM - 7:00 PM |
Mind & Body
Mind & Body is a low impact exercise which is a great option for people with joint or limited mobility. Helps stretch and strengthen the muscles of the abdomen and back which can improve posture, reduce weight also great for toning all the body.
|
Dance Studio | Full |
Monday | 7:00 PM - 8:00 PM |
Yoga
Practice of physical postures and breathing techniques, along with relaxation and meditation. Will build strength and flexibility in the body and brings peace to the mind.
|
Dance Studio | Full |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!