Timetables
For week commencing
3rd February
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:30 AM - 7:30 AM |
Body Sculpt
Can you take the HIT? Get in, Hit it and get out. High intensity training is a gym based circuit workout designed for people who are always on the go. Using this training method you can reduce the duration of your workout but still see and feel the same benefits.
|
Dance studio | Book |
| Monday | 6:45 AM - 7:35 AM |
Fiit Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 9:30 AM - 10:20 AM |
Fiit Virtual Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 10:00 AM - 11:00 AM |
FIT4LIFE
|
Court 2 | Book |
| Monday | 11:00 AM - 12:30 PM |
Cardio Tennis
|
Court 2 | Book |
| Monday | 12:00 PM - 12:30 PM |
Fiit Virtual Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 12:15 PM - 1:00 PM |
Aqua Fit - SHALLOW
A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
|
Main Pool Area 1 | Full |
| Monday | 1:00 PM - 2:00 PM |
Body Balance
A class that blends mind and body and combines moves from yoga, tai chi and pilates to create a dynamic class set to music. The class is a great way to sample a bit of everything and a good way of sampling both Yoga and Pilates.
|
Activity room | Book |
| Monday | 1:30 PM - 2:45 PM |
Line Dancing
|
Dance studio | Book |
| Monday | 2:00 PM - 2:30 PM |
Fiit Virtual Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 2:45 PM - 4:00 PM |
Line Dancing
|
Dance studio | Book |
| Monday | 3:00 PM - 4:00 PM |
Chair Based Aerobics
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
|
Gym Area 2 | Book |
| Monday | 6:00 PM - 6:45 PM |
LBT
Warm up and then tone, tone, tone! Exercises performed on specific muscle groups to tone the body.
|
Dance studio | Book |
| Monday | 6:30 PM - 7:15 PM |
RPM
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 6:45 PM - 7:30 PM |
Body Pump
BODYPUMP ™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
|
Dance studio | Full |
| Monday | 8:00 PM - 8:45 PM |
Fiit Virtual Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
For week commencing
3rd February
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:45 AM - 7:35 AM |
Fiit Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 7:00 AM - 9:00 AM |
Adults Only
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Monday | 9:00 AM - 12:00 PM |
Casual Swim
|
Main Pool Area 1 | Book |
| Monday | 9:30 AM - 10:20 AM |
Fiit Virtual Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 12:00 PM - 1:00 PM |
Family Fun Swim
|
Teaching Pool Area 1 | Book |
| Monday | 12:00 PM - 1:00 PM |
LANES ONLY
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area 1 | Book |
| Monday | 12:00 PM - 12:30 PM |
Fiit Virtual Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 12:15 PM - 1:00 PM |
Aqua Fit - SHALLOW
A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
|
Main Pool Area 1 | Full |
| Monday | 1:00 PM - 4:00 PM |
Casual Swim
|
Main Pool Area 1 | Book |
| Monday | 2:00 PM - 2:30 PM |
Fiit Virtual Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
| Monday | 3:00 PM - 4:00 PM |
Family Fun Swim
|
Teaching Pool Area 1 | Book |
| Monday | 3:00 PM - 4:00 PM |
Chair Based Aerobics
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
|
Gym Area 2 | Book |
| Monday | 6:30 PM - 7:30 PM |
Family Fun Swim
|
Teaching Pool Area 1 | Book |
| Monday | 6:30 PM - 7:30 PM |
Casual Swim
|
Main Pool Area 1 | Book |
| Monday | 8:00 PM - 8:45 PM |
Fiit Virtual Bike
Find your own rhythm in a cycling workout that delivers maximum cardio results with minimum impact on your joints.
RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.
|
RPM Studio | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!